Suffering is negotiable; struggle is mandatory.

In this episode, we choose the productive hard and turn it into motion: one move, 15 minutes, scheduled and visible; protect sleep to consolidate; three-minute morning recall to run it at game speed.

This is how leaders trade regret for discipline and comfort for growth.

Comment HARD with your window and the step you’ll run tonight.

Let's do this,

-- Bob

#Self-Improvement #Leadership #Mental Performance #Mindset.