The YOT Project

EP6 - How to keep yourself sane while chasing your dreams


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Pursuing your dreams is an exhilarating adventure, but it's no secret that it comes with its fair share of challenges. In this episode, we share our personal routines and tips that help us maintain our sanity, stay grounded and motivated while chasing our dreams. Have a hard time building a habit? We do too, but we're not perfect and it's OK to restart small and simple at a time.

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The YOT ProjectBy The YOT Project