I thought I was going to India for yoga training. What I didn’t expect was to be completely cracked open. Over 21 days, I was guided by three very different teachers.. one who held me in my deepest emotional release, one who challenged my mind and soul through powerful triggers, one who held me through breakthroughs and one who anchored me every morning with the breath.

In this episode, I share the raw, unfiltered truth about the breakthroughs, the rollercoaster moments, and the sacred connections with my teachers, my classmates, and the unexpected soul contracts that became part of my journey.

You’ll hear about:

• ​ Why triggers can be the greatest gift
• ​ The power of mirrors in our relationships
• ​ How breathwork changed my sleep, my energy, and my life
• ​ The sacred chaos that led me home to myself

If you’ve ever been pushed to your edge and found yourself on the other side, this one’s for you.