On this episode Ken is joined by Elise Antoine to discuss the challenges and stigma of Mental Health. Elise who is a two-time suicide survivor shares her story and some of the tools you can employ everyday to help you deal with the challenges you may be facing.

Elise Antoine is President & Founder of Rip The Stigma, a grassroots movement encouraging individuals with mental health challenges to speak up and share their stories in order to peel off the stigma attached to mental health.

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🖥 Connect with Elise: ripthestigma.org

📲 facebook: @ripthestigma

📲 instagram: @ripthestigma

📲 twitter: @ripthestigma

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🖥 Connect with  Ken: kennethcheadle.com

📲 Facebook:  @KennethCheadleCoach

📲 Instagram:  @kennethcheadle

📲 Linkedin: kenneth-cheadle

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➡️ The Adverse Effect Podcast with Ken Cheadle is proudly produced by Podcast Wagon

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