In this episode, Nick Esposito of Fastpitchstrength.com joins to give three great strength training tips. We also discuss velocity gains from various throwing mechanics fixes and what players can expect. Follow Nick …  EP6 Softball Strength Tips with Nick Esposito; Throwing Mechanics & More Read More »

In this episode, Nick Esposito of Fastpitchstrength.com joins to give three great strength training tips. We also discuss velocity gains from various throwing mechanics fixes and what players can expect. Follow Nick … EP6 Softball Strength Tips with Nick Esposito; Throwing Mechanics & More Read More »

In this episode, Nick Esposito of Fastpitchstrength.com joins to give three great strength training tips. We also discuss velocity gains from various throwing mechanics fixes and what players can expect. Follow Nick …  EP6 Softball Strength Tips with Nick Esposito; Throwing Mechanics &amp; More Read More »

EP6 Softball Strength Tips with Nick Esposito; Throwing Mechanics & More

Good Advice is a softball podcast by Coach Dan Blewett where he gives training, practice, coaching and parenting tips for fastpitch players, coaches and families.

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EP6 Softball Strength Tips with Nick Esposito; Throwing Mechanics & More

EP6 Softball Strength Tips with Nick Esposito; Throwing Mechanics & More