Welcome back people! Today we are observing if we are stuck in the cycle of unhappiness.  Unhappiness brings pain, our inner critic, and all our insecurities to the surface.  For some odd reason we crave suffering and ensure we stay this way as long as possible.  In this episode we dive into the reasons we inflict our own suffering and how we can bring it to our awareness.  If you would like to share ways you break out of the cycle of sadness you can email me at: [email protected]