This week on Coachin' Life, your host Ella Zhang teams up with her insightful friend Samantha Back to tackle one of life’s most relentless forces: time.

Whether you're constantly racing the clock or wondering where all your hours disappear, this episode is your wake-up call. Ella and Samantha dive deep into the mindset shifts, strategies, and real-life lessons that will help you master your minutes and own your days—because once time’s gone, there’s no getting it back.