Anthony Carlsen is an health and wellness junkie, meditator, yogi,  Content creator, and Aspiring Life Coach that combines Mindfulness practices with Life Coaching to help others become more aligned within themselves. We talk about why alignment ain't always easy in leu of awakening and discovering how to become more aligned and more whole. Get ready for lots of (vegan) nuggets of knowledge to get dropped!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support