Her Natural Potential

EP60: Why you NEED to get your HORMONES in check!


Listen Later

Is something wrong with you, but you're not sure why? Perhaps your hormones are to blame since they play a huge role in nearly every bodily function and have the potential to disrupt areas of your body that you are not even aware of.

Nikki shares key reasons you should get your hormones checked (even if you're in your 20s!)

In this podcast episode, Nikki discusses:

  • The reasons why we really need to get our hormones in check
  • Signs and symptoms that you're dealing with hormonal imbalances, and your body needs support.
  • Causes of hormonal imbalances
  • Some common hormonal imbalances and how they're not just affecting your body composition but also your entire quality of life
  • Four hormones you need to watch out for — Cortisol, Thyroid, Estrogen and Progesterone, and Insulin
  • Conditions caused by hormonal imbalances that lead to further hormonal imbalances

Memorable Quotes:

"If your hormones are out of balance, and your body is depleted, this affects every other aspect of your life."

"If we're dealing with imbalances with our hormones, or any issues with their body, or health concerns and stuff, it's gonna affect our entire quality of life, it's gonna affect any goal that we have."

"If you feel like something is off, if you feel like your body's fighting you or if you feel like you are exhausted all the time, right, or you just don't feel that great, then this is where we have to take some time to dive deeper into your hormones."

Links Mentioned:

Nikki’s Instagram - https://www.instagram.com/nikkikorek/

Nikki’s Website - https://www.nikkikorek.com/

Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity

NOW ACCEPTING NEW PRIVATE COACHING CLIENTS >>> Apply Here: https://nixinnutrition.typeform.com/applynow


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Her Natural PotentialBy Nikki Korek

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings