Following each interview, Chris is joined by his wife, Sarah, for the After Show.

In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they are applying the wisdom in their own lives and how these topics have affected their journey on a more personal level.

Listen in for candid opinions, personal anecdotes and a dynamic interactions between husband & wife.

In this episode, Chris and Sarah discuss their takeaways from Chris’ conversation in Episode 60 with Katherine Bailey.

For more than 25 years, Katherine has been an energetic, passionate, heart-led, agent of change. Her expertise lies in helping individuals and organizations perform at the highest level in the face of chronic stress, adversity, and trauma.

Katherine’s approach is grounded in social science, business theory, neuroscience, and spiritual practice, giving her a unique and powerful perspective that helps simplify how to break through the complexity of barriers that holds us back from achieving our true potential.

The organizations she has helped inspire cultures of hope and reclaim greater meaning and purpose are vast including Apple, The United States Air Force, the giants of Wall Street and one of her personal favourite, NASA.

The post EP61 – [After Show] The Art of Mastering Emotions appeared first on The Ignition Show.