The global pandemic has touched us all; in these times of uncertainty, it is easy to feel out of control. 

On today’s The Adverse Effect, we talk to Dallas, Texas-based chiropractor Dr Alison Ezell and discuss how you can proactively take steps to maintain your health during the COVID-19 pandemic, including the importance of healthy eating and tips on supplements. 

As of October 2020, there have been 44 million global cases of COVID-19 with, sadly, 1.1 million deaths. These high numbers can promote fear, so it’s important to also remember that 32 million people have recovered from the disease too. 

Dr. Ezell gives us insights into the concept of how fear and negative energy can attract disease on a cellular level and how crucial it is to be conscious of negative thought patterns.  

In The Gift of Ruin (a memoir by Dr. Ezell) she shares her journey to womanhood. She eloquently discusses marriage and relationships, wealth building, mentorships, leadership, purpose, health, and self-development. Knowing the power of these tools, she wants to equip women with the necessary knowledge so that they may fully embody each of these attributes in their lives. 

 

“...the way to get out of that poverty mentality is ... to read” — Dr Alison Ezell 

 

“This is a man’s world we live in as women… so we have to control our emotions because if we can’t control our emotions, we can’t control anything” — Dr Alison Ezell 

 

Today on The Adverse Effect: 

• Proactively navigating COVID-19 
• Foods to keep you healthy 
• Supplements to aid your immune system  

• The benefits and taboo of talking therapy  
• The importance of reading  

 Resources Mentioned: 

• The Gift of Ruin by Dr Alison Ezell 
• The Biology of Belief by Bruce Lipton 

• Garden of Life  
• The Banker's Code ~ The Most Powerful Wealth-Building Strategies Finally Revealed by George Antone 
• Unfair Advantage: The Power of Financial Education by Robert T. Kiyosaki 

Connect with Dr Alison Ezell: 

• Dr Alison Ezell’s website  

• Dr Alison Ezell on Facebook 
• Dr Alison Ezell on Instagram 

  

Want to share your own story? 

 

Want to talk about your own adversity or know someone who might have an inspiring story to share with our audience? Send out an application to become a guest on The Adverse Effect Podcast using the link below: 

APPLY AS A GUEST 

 

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