Nobody is exempt from the risk of burnout and depression so we all have the responsibility to protect ourselves against them. But how can we do that? 🤔
Join us to understand where these risks come from and what we can do to mitigate them! 🥰
 
#IanRenaud #TheChitShow #InnerPeace

Nobody is exempt from the risk of burnout and depression so we all have the responsibility to protect ourselves against them. But how can we do that? 🤔 Join us to understand where these risks come from and what we can do to mitigate them! 🥰 #IanRenaud #TheChitShow #InnerPeace

Ep.61 - Healing A Broken Spirit | The Chit Show

Every Sunday, I go live to explore various subjects directly related to the show’s motto – consciously deepening our inner peace.

“Chit” – better known as the middle part of the mantra “sat chit ananda” – means consciousness in Sanskrit. It refers to our Self that is aware of what is, from where our existence is shaped into blissfulness via decisions and conscious actions.

That’s what the show is about – deep diving into our own awareness, as conscious beings, and taking actions that support us on our path towards inner peace.

I hope it resonates with you.

Namaste my Friend 🙏

Health & Fitness

Every Sunday, I go live to explore various subjects directly related to the show’s motto – consciously deepening our inner peace. “Chit” – better known as the middle part of the mantra “sat chit ananda” – means consciousness in Sanskrit. It refers to our Self that is aware of what is, from where our existence is shaped into blissfulness via decisions and conscious actions. That’s what the show is about – deep diving into our own awareness, as conscious beings, and taking actions that support us on our path towards inner peace. I hope it resonates with you. Namaste my Friend 🙏

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Ep.61 - Healing A Broken Spirit | The Chit Show

Ep.61 - Healing A Broken Spirit | The Chit Show