Med x Decode

EP61: Is Your Diet Secretly Driving Diabetes?

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Think cutting sugar is enough? A 14-year study of 100,000 people reveals that preservatives in ultra-processed foods are silent drivers of Type 2 diabetes. Learn how these chemicals "jam" your insulin receptors and what you can do.



References:

  • Hasenböhler, A., Javaux, G., Payen de la Garanderie, M., Szabo de Edelenyi, F., Bourhis, L., Agaësse, C., De Sa, A., Huybrechts, I., Pierre, F., Coumoul, X., Julia, C., Kesse-Guyot, E., Allès, B., Fezeu, L. K., Hercberg, S., Deschasaux-Tanguy, M., Cosson, E., Tatulashvili, S., Chassaing, B., Srour, B., & Touvier, M. (2026). Associations between preservative food additives and type 2 diabetes incidence in the NutriNet-Santé prospective cohort. Nature Communications, 16, 11199. https://doi.org/10.1038/s41467-025-67360-w




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