In today's episode of the Philosopher Insight's podcast, I share my favorite insights from Admiral William H McRaven's latest book - The Hero Code - Lessons Learned from a Life Well-Lived.

The Hero Code is Admiral William H. McRaven's manual for becoming a hero. It describes the qualities of authentic heroes through motivational tales of bravery and tenacity, many of which are based on McRaven's own experiences and experiences as a four-star admiral.

Enjoy!

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