When is the last time you looked into someone’s eyes and truly saw their soul?  I’m talking about sitting directly across from someone and looking past their exterior being.  During a biohacking conference I recently attended, we performed this exact exercise with a complete stranger.  While I sat there looking at this stranger, it started to bring up feelings of shame and guilt.  Why?  I realized I wasn’t doing this with my own family.  Today I challenge you do perform this exercise with a loved on.  Listen to find out how to do it and the impact it created in my own life.   Are you looking to connect with a group of like minded habit hacking people? Join my private facebook group along with 100's of others in my habit based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips and tricks every single week.     Want more information on our programs and other ways to get involved check out my website http://jesseewell.Com/or www.Habitbasedlifestyle.Com To share questions or comments, feel free to reach out at [email protected]