The Athletic Development Show

EP.63 - Soccer


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20 Minutes - All about soccer; injuries, problems and easy wins. In this episode we centre the conversation around soccer, it's differences and similarities to AFL, the most common injuries and problems we see in our athletes, the benefits strength training and a proper warm up can have for durability, speed, power and performance for the soccer (football) athlete.
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The Athletic Development ShowBy Core Advantage Athletic Development

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