This week we are joined by our friend Renee! We discuss all things related to Yoga along with a few random rants on religion, Hinduism, Wisconsinism, cuisine, and the school system. We do a deep dive on the power of combining spiritual practices with the exercise and mindfulness that yoga provides. And we delve into the masculine aspects of yoga like those described in WarYoga by Tom Billinge. You can find Renee on Instagram @Rhaenay