Summary

"Get ready for a wild ride into the dating world with Jay and Dan, the dynamic duo who know everything and nothing about love! In this laugh-out-loud episode, Jay dishes out his 'expert' advice on dating, despite never having been on a date himself. Talk about irony!

Meanwhile, Dan dives deep into the art of building defences stronger than Fort Knox in relationships.

They'll navigate the treacherous waters of cognitive biases, attachment styles, and why your 'type' might be your biggest stumbling block.

Have you ever tried sparking a conversation without tripping over your words?

Our hosts will show you how with their quirky tips on practice and consistency.

But wait, there's more!

They don't just stop at love advice. These two will teach you the fine art of self-care and confidently strutting your stuff. Because let's face it, you're awesome, and it's high time the dating world knew it.

So, whether you're seeking peace, love, or just a good laugh, tune in as Dan and Jay challenge you to connect with that special someone. Who knows?

This episode might be the charm you need to find 'the one'... or at least a decent coffee date!"

Chapters

00:00 Introduction and Reluctance to Talk About Dating

03:00 Cognitive Biases and Building Defenses in Relationships

06:00 Objective View on Dating and Relationships

12:00 Learning from Jiu-Jitsu and Starting from Scratch in Dating

19:00 Meeting People Organically and Stacking the Deck in Your Favor

25:00 Overcoming Social Anxiety and Sparking Conversations

31:00 Meeting People Offline and Online

38:00 Building Confidence and Self-Care

40:15 Attachment Styles

46:31 Finding Peace in Relationships

49:39 Opportunities in Dating

52:38 Challenge: Connect with Someone You Like