The one where we talk about how your mental diet affects your whole body.

To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW65.

The one where we talk about how your mental diet affects your whole body. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW65.

The one where we talk about how your mental diet affects your whole body.

To view the show notes, ask a question, or leave a comment, visit&nbsp;www.AmyLatta.com/BWLW65.

Ep65: Examining Your Diet

Business Women Losing Weight is the podcast for women business owners and female entrepreneurs ready to shed what weighs them down, so they can take themselves and their businesses to the next level.  
Amy Latta - certified life coach & weight coach thru Brooke Castillo's The Life Coach School; Amazon best-selling author; and connoisseur of all things personal development, brain science, and mindset - teaches you how to rekindle your lust for life, stop people pleasing and finally show up, and take care of you so you can take care of business.
With short, actionable episodes, Amy tackles overwhelm and anxiety while created authenticity and confidence, with a fresh perspective, vulnerability, and a bit of a salty tongue.
Ready to take the next step? Download your free Life Road Map worksheet at www.amylatta.com/liferoadmap.

Business

Health & Fitness

Business Women Losing Weight is the podcast for women business owners and female entrepreneurs ready to shed what weighs them down, so they can take themselves and their businesses to the next level. Amy Latta - certified life coach & weight coach thru Brooke Castillo's The Life Coach School; Amazon best-selling author; and connoisseur of all things personal development, brain science, and mindset - teaches you how to rekindle your lust for life, stop people pleasing and finally show up, and take care of you so you can take care of business. With short, actionable episodes, Amy tackles overwhelm and anxiety while created authenticity and confidence, with a fresh perspective, vulnerability, and a bit of a salty tongue. Ready to take the next step? Download your free Life Road Map worksheet at www.amylatta.com/liferoadmap.

Business Women Losing Weight is the podcast for women business owners and female entrepreneurs ready to shed what weighs them down, so they can take themselves and their businesses to the next level.  
Amy Latta - certified life coach &amp; weight coach thru Brooke Castillo's The Life Coach School; Amazon best-selling author; and connoisseur of all things personal development, brain science, and mindset - teaches you how to rekindle your lust for life, stop people pleasing and finally show up, and take care of you so you can take care of business.
With short, actionable episodes, Amy tackles overwhelm and anxiety while created authenticity and confidence, with a fresh perspective, vulnerability, and a bit of a salty tongue.
Ready to take the next step? Download your free Life Road Map worksheet at www.amylatta.com/liferoadmap.

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Ep65: Examining Your Diet

Ep65: Examining Your Diet