Welcome back to the Positive Reaction Podcast and welcome to 2023! This week, Danielle and Edwin discuss the idea of making sure you show up and put in the work, and how important staying disciplined is in life. What separates people from being disciplined is understanding that it's not going to be easy. Consistency leads to success and achieving goals. You must stay the course. Enjoy!

Useful Links:

Dr. Edwin’s practice: Positive Action PT

www.positivereaction.com

Dr. Danielle’s LinkedIn:

https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a

www.reactionsportsrehab.com