This would have to be one of most favourite podcast episodes yet!

Having the honour of sitting down to talk with Luke Conners, director of #Talk2meBro, a charity based around mens mental health and suicide prevention, an Army Vet, devoted husband, father and co-owner of Spartan Projects, he is a man of heart, soul, determination and grit!

Luke has grown in so many ways and life has continued to put him situations that challenge him to evolve, which ultimately has lead him to become the man he is today...

Luke shares his personal story, how #Talk2meBro was founded and the impact it is currently having on the world...

Our conversation also delves deep into understanding what it means to hold space for both sexes and why it is so important for us, relationships and generations moving forward...

We both know you will be moved by this episode and take away something truly meaningful from it for yourself and loved ones...

So we hope you enjoy,

Steph & Luke :)