This week is a round-up episode. Declan and Roger look back at the past seven weeks of songwriting and reflect.

There's also a fun challenge to write a song each in just half and hour, mid-episode!

Roger's Weekly Listening:

1. Ween - Chocolate And Cheese

2. Ween - 12 Golden Country Greats (Demos)

3. Ween - Live In Chicago

Declan's Weekly Listening:

1. Jellyfish - Spilt Milk

2. Biffy Clyro - Opposites

3. Manic Street Preachers - Generation Terrorists