Nikki discusses why and how she came to be a coach and a registered holistic nutritionist, and her journey from feeling insecure and unhappy about her body to loving it and learning to appreciate it for what it is.

In this podcast episode, Nikki discusses:

• Nikki's fitness and weight loss journey
• Being trapped in the weight loss-weight regain vicious cycle
• The pivotal moment in Nikki's life when she proved herself wrong and gained confidence in herself
• Factors that led to her becoming a registered holistic nutritionist
• Her learnings as a registered holistic nutritionist regarding our health
• Her goal as a holistic nutritionist and a coach
• Encouragement for setting goals and appreciating your body for what it is

Memorable Quotes:

"It amazed me how much information there was out there regarding our health that a lot of us don't realize. And with that I learned, there's so many things that we are so misled about. And we're just so oblivious that they have massive impacts on our quality of life, not just our fitness results, but our entire quality of life."

"When I realized I just need to change my habits, I just need to take better care of myself and really prioritize my health everything changed. It has impacted every single aspect of my life, not just fitness."

"The reason why I got into coaching is to show people how much better life can be when they just focus on their health, when they work with their body, when they learn their body and listen to their body."

"When you realize your body is on your team and taking care of it, and taking care of yourself is literally the key to unlocking your absolute best life, then you have so many options. You have so many opportunities around you every single day."

Links Mentioned:

Nikki's Instagram - https://www.instagram.com/nikkikorek/

Nikki's Website - https://www.nikkikorek.com/

Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity

NOW ACCEPTING NEW PRIVATE COACHING CLIENTS >>> Apply Here: https://nixinnutrition.typeform.com/applynow

Hosted on Acast. See acast.com/privacy for more information.