In this episode, I talk about why trauma work works and how important it is to your happiness. We all experienced some form of trauma, just some of us have more than others. Trauma is how we reacted to something in our lives that affected us deeply, and we all react differently.

Often we don't know why we do the things we do until we access the root cause.

If you are suffering from anxiety, depression or addiction you likely went through some form of trauma that hasn't been fully healed yet. I still continue to work on some of mine, and wow, all the healing I have done has brought me to a life that is in STARK contrast to when I had little awareness. I am now free from addiction and bulimia and can enjoy the things, such as drinking, that I used to find immensely destructive to my life. Also, the way I respond to people, events, and life, in general, is shockingly different now too.

The work I do with clients includes accessing those traumas in a safe space, and replacing them with love, and a new way of thinking, feeling, and RESPONDING to the world, instead of REACTING from that place of pain.

THEN you can live a life with more happiness, fulfillment, and joy!

Where you can find me:

Email: [email protected]

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