Sorry for the brief break between episodes, but don't worry because we have a new one for you!

In this week's episode we talk about anxiety, mental health, therapy, and how the podcast almost doesn't get made each week because of those things. We also talk about Dippin Dots. Sorry Henry Cavill.

If you or somebody you know is going through a lot and you're concerned about them, please reach out to a professional for help. We joke and laugh a lot on our podcasts but we also know the seriousness of mental illness and know it's extremely hard to ask for help sometimes. Please find the courage to talk to somebody.

United States: Lifeline (988lifeline.org)
Canada: Mental health support: get help - Canada.ca
United Kingdom: Where to get urgent help for mental health - NHS (www.nhs.uk)
Other countries: Suicide Hotlines & Crisis Helplines | Free, 24/7 Chat, Text & Phone (findahelpline.com)

Toot of the Week:
Joe's - https://mindly.social/@koalaslament/109719892586408291
Jane's - https://laserdisc.party/@nsmckinnon/109722103560934562

Transcripts: https://drive.google.com/drive/folders/1makc25jm49lXjekmCAcQBNu29JXLeZDl?usp=share_link