In this episode, we'll talk about dealing with the end of summerblues and how you can enjoy every single last day of summer, while also getting mentally ready to return to school.

I discuss a three-pronged approach:

1. Being present and grounded the day you are in

2. Planning in all the summer fun you can fit into the days you have left

3. Decide on the date you will begin preparing for the school year and not a moment before!

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