Bob and Ian talk through month one and come up with a plan to stay on track for Ian and to get started for Bob. Walk through Bob talking about his huge conservatory and Ian plugging Magic Mind<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Bob and Ian talk through month one and come up with a plan to stay on track for Ian and to get started for Bob. Walk through Bob talking about his huge conservatory and Ian plugging Magic Mind Hosted on Acast. See acast.com/privacy for more information.

Bob and Ian talk through month one and come up with a plan to stay on track for Ian and to get started for Bob. Walk through Bob talking about his huge conservatory and Ian plugging Magic Mind Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ep7 - Bob gets started, Ian gets magical

Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way for much needed guidance. The 0% Drop Podcast discusses the journeys of 2 men that have recently gone sober. Sobriety is a contentious subject in the eyes of many and we believe it doesn't have to be. If you fancy a break from alcohol and want some tips on how to do so. Listen to the 0% drop today! Find us on Instagram @the50kgdrop @zeropercentdrop Please get in touch if you would like to be a sponsor, be a guest, or have any feedback at all.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Nutrition

Personal Journals

Fitness

Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way for much needed guidance. The 0% Drop Podcast discusses the journeys of 2 men that have recently gone sober. Sobriety is a contentious subject in the eyes of many and we believe it doesn't have to be. If you fancy a break from alcohol and want some tips on how to do so. Listen to the 0% drop today! Find us on Instagram @the50kgdrop @zeropercentdrop Please get in touch if you would like to be a sponsor, be a guest, or have any feedback at all. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way for much needed guidance. The 0% Drop Podcast discusses the journeys of 2 men that have recently gone sober. Sobriety is a contentious subject in the eyes of many and we believe it doesn't have to be. If you fancy a break from alcohol and want some tips on how to do so. Listen to the 0% drop today! Find us on Instagram @the50kgdrop @zeropercentdrop Please get in touch if you would like to be a sponsor, be a guest, or have any feedback at all. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Ep7 - Bob gets started, Ian gets magical

Sign up to save your podcasts

Ep7 - Bob gets started, Ian gets magical

Ep7 - Bob gets started, Ian gets magical