A very smart doctor who likes to use heavy ass kettle bells and heavy ass mace! Now that's something !

Dr. Tony Lamanna ,D.C. , M.S. is also an athlete who has won the US National Kettlebell Gold-IKLF and the Kettlebell World Silver-IKLF in 2018. He delivers very useful videos on his instagram account and his Youtube account.

We discussed whats is going on with our physiology when we swing a mace and musch more.

You can find Tony on Facebook and on instagram @weightliftingdoc and on Youtube as Weight Lifting Doc.

The Steel Mace Nation Podcast is recorded at The A Shared Universe Podcast studios in Eatontown N.J.

Special Thanks to Shoreline Mace and Fitness @shorelinemace

Critical Mass Training Systems @criticalmassnj

Jersey Shore Mace economy @jerseyshoremace