Sometimes the most sacred moments aren’t the big milestones — they’re the quiet ones we almost miss. In this walking meditation, Zeena invites you to slow down, soften your pace, and begin noticing the beauty woven into the everyday: the shimmer of light in a puddle, the color of the sky, the breath that carries you forward. This practice is a gentle reminder that happiness isn’t waiting in some faraway destination — it’s right here, hidden in the ordinary, ready to be seen.

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Zeena Speciale practices at Soul Collective, her spirit-based yoga studio in Cave Creek, AZ. You can find here at soulcollective.love, or email her at [email protected].

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