It’s Sunday 15th November and a very warm welcome to Episode 7 of Green Army Online!

This time we have many interviews and we find out some interesting stuff, including:

· How Lockdown 2 might or might not affect your training as Mike White explains the impact of the new lockdown;

· What happened in the Stubbie Street Name Game and what can we expect from the new virtual events in the month of November – all helpfully explained by Andy Simpson, Men’s Team Captain;

· How competition is hotting up between Stubbington Green Runners and Totton Running Club as Marcus Lee reveals the details of the virtual 5k event between the clubs;

· The story of an amazing local girl from Stubbington, Sophie, who is sadly very unwell with a rare cancer and the 10k event organised by two of our club members, Debbie Adams and Tina Mackay, to help;

· The story of the gruelling Atlantic Coast Challenge as told by Jon Warner;

· How to win your age category at European Masters level with Mike Bell and Penny Forse;

· The – not insignificant - roll call to welcome recently-joined club members;

and

· The answers to the puzzles from Episode 6, and, of course, some new ones!