In this episode I interview Caitlin Havener. She's a mom, UX designer/developer, and healthy lifestyle and cooking enthusiast. In 2016, she changed her life by choosing to live a healthier lifestyle losing over 50 lbs, and she's kept it off to this day. Since then, she's passionate about inspiring others to live a healthy lifestyle.

In this episode I interview Caitlin Havener. She's a mom, UX designer/developer, and healthy lifestyle and cooking enthusiast. In 2016, she changed her life by choosing to live a healthier lifestyle losing over 50 lbs, and she's kept it off to this day. Since then, she's passionate about inspiring others to live a healthy lifestyle.

In this episode I interview Caitlin Havener. She's a mom, UX designer/developer, and healthy lifestyle and cooking enthusiast. In 2016, she changed her life by choosing to live a healthier lifestyle losing over 50 lbs, and she's kept it off to this day. Since then, she's passionate about inspiring others to live a healthy lifestyle.

EP7 - How clean eating changes your body and life!

Your host is 2020 Olympic Team Trials Marathon Qualifier Erica Weitz,Coach Erica’s passion, experience and knowledge in running and fitness has helped people of all levels take their fitness to the next level to achieve their goals.To provide you with the optimal training program, Erica offers guidance in the areas of strength training, nutrition, and recovery, among other components, to make you successful. Coach Erica has coached people from beginners through advanced levels, who have accomplished feats from running their first 5k to reaching Boston qualifying times, as well as personal records!

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EP7 - How clean eating changes your body and life!

EP7 - How clean eating changes your body and life!