In today's episode I talk about Fear. 

What is fear? 

Why do we feel fear? 

How can you overcome fear? 

What strategies can you use to handle your fear better?

With the situation being the way it is with the pandemic of Corona and the lockdown for most countries, there is a lot of fear and anxiety out there and with this Podcast I hope to contribute something to help you handle your fears better. 

However this episode is not just about fear around Corona, but also about fear in general.

The facebook group I mention in the episode can be found here: https://www.facebook.com/groups/526034474171043/

The free Ebook that I mention to Transform Your Limiting Beliefs can be downloaded here: https://hspcoachbarbera.com/transform-limiting-beliefs-ebook

And the EFT video to Clear Fears can be requested for free here: https://www.hspcoachbarbera.com/clear-fear

And if you want to book a coaching session with me you can find a time that suits you in my online agenda: https://meeting-with-barbera.appointlet.com/s/zoom-coaching-session-1-hour

Or send me an email at: [email protected]

Or find more information about me and what I do on my website: www.hspcoachbarbera.com

Thank you for being here and thank you for listening! Keep sending me your love and messages :)