Welcome to Episode 7. On this episode we dive deep into how to start a Self-Transformational journey. We share our personal daily morning routines tips and tools for creating a personal daily routine.

 Grand Rising Ritual

1. What are you grateful for?

2. Affirmations

3. Todays Mantra

4. Todays Intentions

5. Manifestation ( write as if it has already has manifested)

6. Thank The Divine

Connect with us on Social Media: Galia Brahim @healwithgalia /Jess Garcia @jessgarcia.coaching

For more info visit our website: www.schoolsofconsciousness.com