<p>Production sets can take their toll physically and mentally after many years. What can we do to ensure longevity? Let's mine this topic with Liz Cash, a specialized physical trainer, and one of her clients, Lisa Sene, a Steadicam and Camera op.</p>

Production sets can take their toll physically and mentally after many years. What can we do to ensure longevity? Let's mine this topic with Liz Cash, a specialized physical trainer, and one of her clients, Lisa Sene, a Steadicam and Camera op.

Ep.7 - Industry Longevity (Fitness and Nutrition)

The film and tv industry can be grueling. Why many of us are still working here may be a testament to our passion for our crafts, aided by an oft repeated slogan in our heads, "at least we're not working in a cubicle." On Air Off Set is a podcast hosted by Rob Albrecht devoted to providing honest and unique insight from the various professionals that work in this industry, about their respective craft and the challenges they face. With guests ranging from Cinematographers to Script Supervisors, Actors to Extras, Film Teachers to Film students, the topics are endless.

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Ep.7 - Industry Longevity (Fitness and Nutrition)

Ep.7 - Industry Longevity (Fitness and Nutrition)