Everywhere you look you see a new supplement brand popping up claiming to be the next best thing and the answer to all of your health prayers. Is there any truth to this? Are supplements even necessary or a complete waste of money? Join us as we discuss the positive and negatives to the world of supplements and dive into our own personal daily regimens.

Information on Xtra and Aloe and 20% off:
www.univera.com/bbelanger/liveyoungcombo

Information on Organika:
https://organika.com/product/enhanced-collagen/

Information on EMP:
https://www.truehope.com

Information on AOR:
https://www.healthyplanetcanada.com/products/aor.html?gclid=EAIaIQobChMIuO6f7rnV4QIVQhx9Ch3iIQ1vEAAYASAAEgKYj_D_BwE