EP7 - Mindshift Monday || 'Be, Rather Than Do'' I had some cool revelations during my meditation this morning: Be, rather than Do Explore, rather than Achieve Respond, rather than React. I was having this constant thought pattern of "You have to get up and start doing things!!" Around 25 min in I decided to just observe this energy.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

EP7 - Mindshift Monday || 'Be, Rather Than Do''I had some cool revelations during my meditation this morning:Be, rather than DoExplore, rather than AchieveRespond, rather than React.I was having this constant thought pattern of "You have to get up and start doing things!!" Around 25 min in I decided to just observe this energy. Hosted on Acast. See acast.com/privacy for more information.

EP7 - Mindshift Monday || 'Be, Rather Than Do'' I had some cool revelations during my meditation this morning: Be, rather than Do Explore, rather than Achieve Respond, rather than React. I was having this constant thought pattern of "You have to get up and start doing things!!" Around 25 min in I decided to just observe this energy. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

EP7- Mindshift Monday || Be > Do

Welcome to Matt Gardiner LIVE! Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change. "Live in Vibrational Expansion" "Listening. Investigating. Vulnerability. Embodiment." MGL is a variety show of interviews, meditations, lessons, sound baths & more! MGL also features episodes from 'Beyond Recovery'. About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions. Weekly guests talk about their journeys from the darkness of addiction into the light of recovery. ✅ <a href="http://www.spreaker.com/show/beyond-recovery" rel="noopener">www.spreaker.com/show/beyond-recovery</a> Find Matt online 👀 ✅ @recoveryroadmap.me (IG & TikTok) ✅ @mattgardinerLIVE (Facebook & YouTube) ✅ <a href="http://www.RecoveryRoadmap.me" rel="noopener">www.RecoveryRoadmap.me</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Welcome to Matt Gardiner LIVE!Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change."Live in Vibrational Expansion""Listening. Investigating. Vulnerability. Embodiment."MGL is a variety show of interviews, meditations, lessons, sound baths & more! MGL also features episodes from 'Beyond Recovery'.About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions.Weekly guests talk about their journeys from the darkness of addiction into the light of recovery.✅ www.spreaker.com/show/beyond-recoveryFind Matt online 👀✅ @recoveryroadmap.me (IG & TikTok)✅ @mattgardinerLIVE (Facebook & YouTube)✅ www.RecoveryRoadmap.me Hosted on Acast. See acast.com/privacy for more information.

Welcome to Matt Gardiner LIVE! Listening to Your True Self. Investigating Your Limiting Beliefs. Showing up Vulnerable. Embodying Healthy, Holistic Change. "Live in Vibrational Expansion" "Listening. Investigating. Vulnerability. Embodiment." MGL is a variety show of interviews, meditations, lessons, sound baths &amp; more! MGL also features episodes from 'Beyond Recovery'. About 'BEYOND RECOVERY': Live Your Best Life. Without the Need for Addictions. Weekly guests talk about their journeys from the darkness of addiction into the light of recovery. ✅ <a href="http://www.spreaker.com/show/beyond-recovery" rel="noopener noreferrer">www.spreaker.com/show/beyond-recovery</a> Find Matt online 👀 ✅ @recoveryroadmap.me (IG &amp; TikTok) ✅ @mattgardinerLIVE (Facebook &amp; YouTube) ✅ <a href="http://www.RecoveryRoadmap.me" rel="noopener noreferrer">www.RecoveryRoadmap.me</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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EP7- Mindshift Monday || Be > Do

EP7- Mindshift Monday || Be > Do