Mikaela shares how it takes effort & conscious choice each & every day for her to choose positives & gratitude over the weight of her diagnosis. By leaning in & facing her mental illness head on, she's able to share her stories & help others which, in turn, helps to heal herself. Let's reduce the stigma around mental illness & be kind to ourself & others. You can connect with Mikaela on IG or on her Talk Mental to Me blog.

If you're struggling with your mental health & going through a dark time you don't need to suffer alone. Please reach out to a friend, family or mental health professional in your area.

If you wish to connect to Corine directly you can email her at [email protected] or on IG.

#letsgetenergized