Think you're having a bad day? In today's episode we talk about harrowing and inspiring stories of some of the worst days, months years-  ever. But they kept going and so can we.

Few realize that all their b*tchin' and moanin' can have devastating, long term effects on their minds, their emotions, their relationships and their future.

Why let anything, especially a good 'ol pity party steal your joy? Don't! After listening to today's episode, you won't want to complain again - and trust me, you'll be a lot happier for it.

Enjoy today's episode!