We all engage in many relationships, whether it is with friends, family, coworkers or our children. While each relationship is unique, each has the potential for conflict or discord because, let’s face it, we are all fallible and all make mistakes. So, the question is not about if ruptures will happen, but rather once they do happen, how do we repair? 

Join us as we give step by step guidance, including what to say, to create repair after a rupture in any relationship, even with our kids! Repairing is an essential skill in any healthy relationship, preventing resentment, cutoffs, and future pain. Join us as we walk you through the repair process, including what to do and what not to do, appropriate timing, accountability, and exactly what to say! We all can use these skills in every relationship we have! 

If you find this episode, or any of our other episodes, helpful to you, please share with those that you love! Let us know what you think about what you want us to talk about next by emailing us at [email protected]! 

In two weeks, we will deep dive into neurofeedback with our next special guest, Tanja Gorenc! Later topics include: parenting, self-acceptance, domestic violence, navigating milestones as a couple, how to have tough conversations, self-awareness in relationships, and so much more!

For more updates and helpful resources, follow us on Facebook at @RelationshipsInsideOutllc!

Resources related to this episode:

• Family Conflict Is Normal; It's the Repair That Matters
• Repair is the Secret Weapon of Emotionally Connected Couples
• Relationship Conflict: The Art of Repair
• How to Repair a Relationship: 6 Solutions for Change
• A Surefire Way to Repair a Damaged Relationship
• When Is It Worth Repairing a Relationship?