Reach Your Peak

EP.71 - Weight Training And Endurance Training Can It Be Done

Listen Later

In today's episode I discuss my training setup and how I can do 12 sessions a week which includes , weight training, cycling,

swimming and running

🥇Ready To Join The Team

—————

💻 Coaching Application

—————

▶️[email protected]

—————

▶️www.peakperformancekillarney.com

▶️www.coachedbybobby.com

For all online coaching enquiries .

📩 [email protected]

📲@coachedbybobby + @peakperformance.academy



...more
View all episodesView all episodes
Download on the App Store
Reach Your PeakBy Coach Bobby - Peak Performance Academy
  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings