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EP.72 - Hamstring Strength, Strains and Nordics (Round 2)
Podcast 17 Minutes - Hamstrings are back, and this time we go through what we have learnt, got right, and got wrong with hamstring and Nordic training.
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By Core Advantage Athletic Development
5
22 ratings
Podcast 17 Minutes - Hamstrings are back, and this time we go through what we have learnt, got right, and got wrong with hamstring and Nordic training.