Hi lovely,
This podcast has to be one of my favorites! Why?
Because testimony after testimony, you will be inspired by the women inside our R3VOLVELIFE Weight Loss Coaching Program and the transformations of our very own R3 Coaches.
They all prove that the word “impossible” itself states “I’M Possible!”
Self-care is not a reward for career women like us.
We can’t afford to miss workouts, skip lunch breaks, and have swiss cheese boundaries when our visions and responsibilities are so big…
We’ll burnout or get ill and it’s our family or social life that suffers.
Which is why self-care isn’t something we deserve only when we hit a goal or survive a “tough” week.
In fact, self-care is an intentional part of every successful woman’s daily routine.
Yes… DAILY routine.
And the beauty of it is –
It doesn’t need to take a lot of time.
There is no right or wrong way to do it.
What’s most important is that you actually DO and FEEL it.
Are you ready to make a change?
We have 10 spots left to fill inside our program…
Apply now and set yourself up for 2023 with a personalized plan, coaches who care about you and support from a community who will be there for you every step of the way!
Simply send me and email with the subject line “Episode 72” and I will send you the application and book you in to chat with me.
I hope to hear from you!
In Fitness & Health,
Coach Crystal xox
Book a FREE Discovery Call: https://fitbeyond40.r3volvelife.com/discovery-call
Submit your question - > [email protected]
Join our Fit Beyond 40 For Women Community - > https://bit.ly/3cKB3Vj
View all episodes
By Crystal MallariHi lovely,
This podcast has to be one of my favorites! Why?
Because testimony after testimony, you will be inspired by the women inside our R3VOLVELIFE Weight Loss Coaching Program and the transformations of our very own R3 Coaches.
They all prove that the word “impossible” itself states “I’M Possible!”
Self-care is not a reward for career women like us.
We can’t afford to miss workouts, skip lunch breaks, and have swiss cheese boundaries when our visions and responsibilities are so big…
We’ll burnout or get ill and it’s our family or social life that suffers.
Which is why self-care isn’t something we deserve only when we hit a goal or survive a “tough” week.
In fact, self-care is an intentional part of every successful woman’s daily routine.
Yes… DAILY routine.
And the beauty of it is –
It doesn’t need to take a lot of time.
There is no right or wrong way to do it.
What’s most important is that you actually DO and FEEL it.
Are you ready to make a change?
We have 10 spots left to fill inside our program…
Apply now and set yourself up for 2023 with a personalized plan, coaches who care about you and support from a community who will be there for you every step of the way!
Simply send me and email with the subject line “Episode 72” and I will send you the application and book you in to chat with me.
I hope to hear from you!
In Fitness & Health,
Coach Crystal xox
Book a FREE Discovery Call: https://fitbeyond40.r3volvelife.com/discovery-call
Submit your question - > [email protected]
Join our Fit Beyond 40 For Women Community - > https://bit.ly/3cKB3Vj