Your brain is wired for negativity.

By nature, we are always quick to identify what could go wrong, where the danger is and how to avoid pain. After all, this used to be essential to our survival back in the day when humanity lived in caves and trying to evade dangerous predators.

Nowadays, this mindset is detrimental.

While sabretooth tigers have long gone extinct, the way our brain functions remained the same. We tend to look for imaginary problems where there are none, assume the worst case scenarios and always exaggerate the negativity in our lives. So, what can any of us do about it?

 This is why it’s crucial to re-program the way your mind works. Living better is all about embracing the mindset of abundance. If the caveman brain is saying that’s not possible, watch this Live Better Series video first. Here are 5 practical things you can do to turn that pessimism around and start seeing some positivity in your life.

Have you ever felt like nothing was going your way? Do share in the comment section below on how you managed to overcome it.

JY

 #pessimist #negativity #depressing

Download the Thriver's Guide 2021: http://www.joeyyap.com/2021

Watch the full video here: https://youtu.be/mhKrhoSv3Uc

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