In this powerful episode of the Tailored Transformations podcast, Arielle sits down with her client Melissa—a mom of three, business owner, and former chronic dieter—who opens up about her 65-pound weight loss and the deeper mindset transformation that changed her life.

Melissa shares her history with yo-yo dieting, people-pleasing, and internal struggles, and how coaching gave her the systems, tools, and belief she didn’t know she needed. They dive into everything from nervous system regulation and emotional eating to overcoming scarcity mentality, building self-trust, and finally feeling peace around food.

This episode is about so much more than fat loss—it’s about identity, freedom, and the radical self-honesty required to level up in every area of life.

Perfect for anyone who’s ever felt stuck, overwhelmed, or unsure they could change—Melissa’s story will inspire you to believe again.

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