If you are struggling with gut health and want to know what the best supplements are for improving gut health, then you want to listen to this episode. Nikki breaks down her top 5 supplements for boosting your digestive system and improving gut health dramatically.

Listen now!

In this podcast episode, Nikki discusses:

• Top 5 supplements to support your gut health:

1. Digestive enzymes — for bloating, acid reflux, etc.
2. Betaine HCl — for stomach acidity
3. Probiotics — to support your intestinal system
4. L-Glutamine — for leaky gut or issues with that intestinal permeability
5. Magnesium Citrate or Oxide— for constipation

Memorable Quotes:

"Everything that happens in our gut affects the rest of our body and the other body systems. Our gut is responsible for taking the foods we eat…to using them for every cell in our body for every biochemical process. So it's super important that our digestion is functioning optimally."

"If you're not properly digesting food, then typically this is going to show up as having a lot of bloating, or acid reflux, or heartburn… then this is where certain supplements like digestive enzymes can be super beneficial."

Links Mentioned:

Nikki's Instagram - https://www.instagram.com/nikkikorek/

Nikki's Website - https://www.nikkikorek.com/

Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity

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