Jump Start Your Joy®

Ep74: Curiosity as a Foundation for Living with guest Helen McLaughlin


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This week, I’m really thrilled to have Helen McLaughin on the show. She’s a curiosity coach, and in the last two years she’s gone from having a 9 to 5 job as an executive assistant to being a coach, getting married, and living full time on the road. I wanted to talk to her about what it’s like, finding a foundation while living a life that is constantly in motion. I know you’ll love hearing her answer!

In this episode we talk about: - Helen’s love of creating and making books as “places for stories to live” as a little girl - How growing up as a Highly Sensitive Person (HSP) meant she found joys in places that were safe and comfortable for her, with her family - How she shed the worry of doing everything right, by “reframing it all as an experiment” - Curiosity as a foundation for life and work - Traveling for her husband’s work, and living on the road in an RV - Writing as a foundation and touchstone each week, no matter where she is - How her business (and mine) felt natural, as we both followed what felt natural and fun - How having a weekly newsletter has been grounding, week to week - That creating, connecting, and moving each day supports harmony

Get all the show notes and links at jumpstartyourjoy.com/episode74

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Jump Start Your Joy®By Paula Jenkins

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