We had a great follow up question from episode 74 highlighting that we didn't fully explain the elevator pitch for the Core Advantage game plan. Well, here it is! you can check out ep.74 here: https://www.youtube.com/watch?v=4itTi44dDXE

We had a great follow up question from episode 74 highlighting that we didn't fully explain the elevator pitch for the Core Advantage game plan. Well, here it is! you can check out ep.74 here: https://www.youtube.com/watch?v=4itTi44dDXE

EP.74.5 - The Core Advantage Master Plan

Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.

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EP.74.5 - The Core Advantage Master Plan

EP.74.5 - The Core Advantage Master Plan