英文自修室 Self-Study

EP75 - 「你給的是愛還是傷害？」釐清 Emotional Support 與 Emotional Blackmail 的差別

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[1] emotional support 情感支持、情緒價值


例句："好的領導者應該給予團隊成員充分的情感支持。"

"A good leader should provide emotional support to team members."


[2] emotional value 情緒價值(商業用語)


[3] validate 使有效、確認；frustration 挫折、挫敗

例句："試著先確認他的沮喪，再給予建議。"

"Try to first validate his frustration before offering advice"


[4] emotional blackmail 情緒勒索


[5] emotional abuse 情緒虐待


[6] FOG(Fear - Obligation - Guilt) 恐懼 - 義務/責任 - 罪惡感


[7] boundary 邊界、界限

例句："我需要設立一些界線，來保護我的時間和精力。"

"I need to set some boundaries to protect my time and energy."


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英文自修室 Self-StudyBy S大 & S編