Hey lovely!

I received another awesome question from one of our amazing students within our “Fit Beyond 40 Weight Loss Coaching Program”  

Mariluz asked:

“My sister in law is getting married Friday and this week is full of events. So far I have been able to stay on track but starting tomorrow we have lunches and dinners planned with the families that are coming over for the wedding. Any advice or recommendations on how to be on track but also be able to enjoy this amazing time with family without feeling overwhelmed. I’ll appreciate it very much.”

My beautiful co-host, Coach Janae and I will share “7 Tips to Stay on Track with your Healthy Lifestyle when Attending a Wedding”

Now throw on your earbuds and head out for your power walk as we expand your mind to shrink your waist!

Coach Crystal xox

P.S  Are you not a member of my “Fit Beyond 40 For Women FB Group?”  You’re missing out on free workouts, healthy recipes and so much more!!! Click the link below and request to join now:)

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