This week on The Worthwild Podcast, I sit down with Katie T to talk all things self-worth, healing, and growth. Katie shares her journey moving from England to Ireland and then all the way to New Zealand, and the lessons she's learned about belonging, people-pleasing, and finding her own voice along the way.

After an unhealthy relationship left her feeling disconnected, Katie chose to rediscover herself. That's when she found spaces like Lighthouse, where she began leaning into vulnerability, self-awareness, and self-love.

We talk about how healing isn't a finish line but a daily choice, the magic of small joys and gratitude, and what it actually means to choose yourself (spoiler: it's never the wrong choice). Katie also shares her experience with Outward Bound and how stepping outside your comfort zone can help you meet yourself in new ways.

This is an honest, hopeful, and heart-filled conversation that reminds us that every part of who we are is worthy of compassion.